HIIT by City Sports Club

HIIT by City Sports Club Studio is offering a complimentary first time HIIT workout!*
HIIT by City Sports Club is a workout that is designed for almost every level of fitness, age, and goal type. These high-tech and high-energy workouts are led by motivating, certified fitness coaches who set the pace and vibe of the room. Each high intensity interval training workout is 50-minutes comprised of a variety of functional exercises, core training, cardio interval training, and strength training. Wearing optional heart rate monitors, participants are led through five heart rate training zones, with each zone representing variations in levels of intensity that may result in participants burning calories even after the workout ends.


HIIT By City Sports Club
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* Membership and pricing options may be presented. A complimentary HIIT by City Sports Club workout is available only to individuals who have not previously purchased any HIIT by City Sports Club packages or used a complimentary workout. Limit one complimentary HIIT workout per person. HIIT by City Sports Club is available to current City Sports Fitness members 16 years of age or older (or at least 13 years of age and accompanied by a parent or legal guardian) who have purchased studio-branded programming, as indicated on such members’ membership agreements. A parent or legal guardian must sign membership agreement on behalf of members under 18 years or age. HIIT by City Sports Club is not available at all locations; visit a club’s webpage to see if HIIT by City Sports Club is available near you. Please visit a HIIT by City Sports Club studio for more information, including membership options and pricing. ©2019 City Sports Club. All rights reserved.

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